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Our FAVE Tanks for Summer Workouts!

Summer is in full force this year! Whether you are working out indoors at the Pilates Studio or hiking in the mountains, these tank tops are equally functional and fashionable! Running in the City Tank by Lululemon This tank by Lululemon is incredibly comfortable and form fitting! Not only does it make your shoulders look [...]

von |Juni 6th, 2019|Unkategorisiert|17 Kommentare

Cool off with Fusion Water this Summer!

Summer is just right around the corner, which means it's getting ultra warm! We tend to feel lethargic and unfocused when we don't drink enough water, especially in the heat. If you're sick of drinking liters of plain water everyday, try Fusion water! Fusion water is such a simple and refreshing way to spice up [...]

von |Juni 6th, 2019|Unkategorisiert|0 Kommentare

Spring into your Workout!

The sun is shining, the days are longer, and the flowers are blooming here in California. It's already Spring, getting closer and closer to summer time. Have you stuck to your goals from the start of the New Year? Working towards that "Summer" body? If you've lost your groove, here are 5 Tips on how [...]

von |Juni 6th, 2019|Unkategorisiert|0 Kommentare

How to De-Bloat for the Holidays!

Happy Holidays! It is THAT time of the year, spending time with our loved ones and spreading the holiday cheer. The most common way to spread holiday cheer is listening to Mariah Carey's "All I Want For Christmas is You" 50 times a day, and eating excessive amounts of food. (And I mean, LOTS) We've [...]

von |Juni 6th, 2019|Unkategorisiert|0 Kommentare

TOP 5 HEALTHY Pumpkin Recipes!

Doesn't that loaf of bread look delicious?? It's Fall, which means one thing - PUMPKIN EVERYTHING! This is one of my favorite times of the year, with the smell of cinnamon and pumpkins all around. But I ask myself, "How can I eat all of the pumpkin flavored things without the added sugars using natural [...]

von |Juni 6th, 2019|Unkategorisiert|0 Kommentare