Have been doing this workout now for about 5 months. It is THE BEST!!! When I lost 30+ lbs, last year I looked for a workout program which would help me comfortably maintain my new fit 50+ body and offer more of a physical challenge. This is the perfect workout!!! It works you REALLY HARD but doesn’t endanger joints. My core has never been this strong! Plus, most instructors rate an A+!!!. Julie is beyond fabulous…a proverbial “ Pilates Phd.“ if you will!! And Marivi is right up there with her!! One piece of advice….take the Techniques Class before you jump into the Full Body workout. You will feel much more comfortable with the „lingo“ and the equipment as the use of the reformer is very different from the traditional Pilates workout.
von Julie|2019-06-09T13:36:48-07:00Juni 9th, 2019|Allgemein|